In this special solo episode, Krista opens up about the complex realities of her postpartum experience and reveals how pregnancy and breastfeeding have affected her body, her emotions, and her self-esteem. As well as describing the seldom-discussed symptoms of weaning fog, Krista acknowledges her tendency to self-sabotage and explains her decision to return to talking therapy to help her heal her work wound and restore her self-trust. 

Krista’s Book Recommendation: Manifest Steps Living Your Best