Krista shares the highs and lows of the first sixteen weeks of her pregnancy and reveals how she’s learned to cope with exhaustion, nausea, and insomnia. As a woman transitioning into motherhood, she admits that the first trimester can be a scary and lonely time filled with strange sensations and complicated emotions centered

This episode is proudly sponsored by Aud & El (audandel.com), makers of seasonal candles and self-care essentials designed to soothe the body and soul. Use code KRISTA10 for 10% off. around gratitude for the new life within and grief for an old way of life that’s passing.